don't count the days, make the days count
boxing bootcamp workout using stations
enter the ring and face-off against an opponent
classic boxing training under direction of the coach
While running a competitive boxing gym for over 35 years, we have also helped members attain their personal goals.
From weight loss to self-defense, cardio vascular health or simply stress relief, boxing trainings and workouts are great in many ways with numerous benefits.
In the competitive scene, we have had boxers at every level. From regional, provincial, national, international and olympic boxing and into the professional ranks, we've trained boxers at every level.