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Boxing Trainings

don't count the days, make the days count

our classes

1

BOXING CIRCUIT

boxing bootcamp workout using stations

2

train freely and use all the equipment available

3

boxercise classes combining boxing and full body movements to music

4

BOXING SPARRING

enter the ring and face-off against an opponent 

(under supervision)

5

BOXING GUIDED

TRAINING

classic boxing training under direction of the coach

About Us

While running a competitive boxing gym for over 35 years, we have also helped members attain their personal goals.

From weight loss to self-defense, cardio vascular health or simply stress relief, boxing trainings and workouts are great in many ways with numerous benefits.

In the competitive scene, we have had boxers at every level.  From regional, provincial, national, international and olympic boxing and into the professional ranks, we've trained boxers at every level. 

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