top of page

Half-hour Power

a quick 30-min Boxing Circuit that blends strength training and boxing

30 minSeconds Out Boxing

Upcoming Sessions


Cancellation Policy

For no shows or cancellation inside of 12 hours, you will be charged $15


Contact Details

  • 4287 Boulevard Saint-Jean, Dollard-Des Ormeaux, QC, Canada

    secondsoutmtl@gmail.com


bottom of page