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don't count the days, make the days count
our classes
1
BOXING CIRCUIT
working with stations with boxing movements as well as exercises to develop a boxers body
2
come in and take advantage of the full gym working your way to all the exercises and drills at your leisure
3
Kulibox & Kulibox Extreme (with dumbbells) is a boxercise class combining boxing and full body movements to the music of the day
4
enter the ring and put the techniques and skills you have acquired in one-on-one combat
(under supervision)
BOXING SPARRING
5
with the guidance of the coach, follow the exact boxing workouts that boxers do, from shadow boxing to heavy bag to speed bag and the likes
BOXING GUIDED TRAINING
6
a class exclusive to girls only where you will work boxing moves along with strength and cardio development
GIRLS CLASS
About Us
While running a competetive boxing gym for over 35 years, we have also helped members attain their personal goals.
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From weight loss to self-defense, cardio vascular health or simply stress relief, boxing trainings and workouts are great in many ways with numerous benefits.
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In the competitive scene, we have had boxers at every level. From regional, provincial, national, international and olympic boxing and into the professional ranks, we've trained boxers at every level.
