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don't count the days, make the days count
working with stations with boxing movements as well as exercises to develop a boxers body
come in and take advantage of the full gym working your way to all the exercises and drills at your leisure
Kulibox & Kulibox Extreme (with dumbbells) is a boxercise class combining boxing and full body movements to the music of the day
enter the ring and put the techniques and skills you have acquired in one-on-one combat
with the guidance of the coach, follow the exact boxing workouts that boxers do, from shadow boxing to heavy bag to speed bag and the likes
BOXING GUIDED TRAINING
a class exclusive to girls only where you will work boxing moves along with strength and cardio development
While running a competetive boxing gym for over 35 years, we have also helped members attain their personal goals.
From weight loss to self-defense, cardio vascular health or simply stress relief, boxing trainings and workouts are great in many ways with numerous benefits.
In the competitive scene, we have had boxers at every level. From regional, provincial, national, international and olympic boxing and into the professional ranks, we've trained boxers at every level.