
CLASSES
To perfect your boxing techniques or to simply get in shape you will be motivated to reach new goals
KULIBOX &
KULIBOX
EXTREME
A boxercise-type class done while using some boxing movements along with other full-body movements rhythmically done to music, non-stop energized for the entire class
BOXING
CIRCUIT
this training session is packed with drills and exercises focussing on pushing yourself to your limit
BOXING GUIDED TRAINING
Shadow boxing, heavy bag, speed ball, skipping rope ... all the things a boxer does in this classic boxing training working
BOXING SPARRING
This supervised drill is basically entering the ring and working on the techniques you've learnt to put into actual practice
OPEN
GYM
You are on your own to work your skills on the heavy bag, ring movement, skipping, speed bag and even the weight stations
GIRLS
CLASS
exclusive to only girls where we will be working boxing drills as well as stations making it a complete workout